thru schizoaffective eyes

watching chimney swifts from my porch,  writing something to share later being aware of crickets    Cycles of energy and mood have put me to bed by 5PM half of my recent nights.  It is a luxury to be able to go to bed early and to return for a spell of sleep in the mornings after I complete my chores.  But I do not want to get to used to missing out on these hours of living.     So I am reminding myself I love writing in the evenings at least for now.     I recently had a realization about personal narrative.  I have been telling myself a story that I am not traveling anymore because of my disability and the effect of aging but a different way of looking at it is that I am choosing to prioritize my stability.     How might looking at your abilities from a different angle benefit you?

https://www.youtube.com/live/VsnqWp3r7yA?is=DzNPx6uc0Xygq5qz  

  Had fun!

 

I need to boycott AI because it is so bad for society.  I cant believe so many people are neutral to it.  It just benefits corporations and puts people out of work.

 

 

 

 Just saw my 1st swift!!!!!!

  I might have caught early lyme disease so im now on 2 antibiotics If you ever see a bulls eye on your skin consult a doctor.  This is the second time ive had this disease.  Everything happens for a reason.

 

 https://www.youtube.com/watch?v=NZhHXjrWaEY

  How I intend to implement mindfulness into my life… Counting 100 breaths every day Needs a set time again Try to do immediately after waling my dog in the morning, as I always intended to. Why mindfulness helps Because the brain is not just an organ that thinks for us. It also breaths. Oxygen is required for the brain to work and for neoplasticism to occur. So when we breath in and out it does many things for us. It slows the mind. It calls the mind to itself. It tells the mind, I am not alone. It brings awareness to the rest of the body because we are not just a mind, we are a physical being. We are not just a mind, though thoughts can be so consuming, and can make us forget the rest of us. I have had thoughts that usurped my awareness that I needed water for my thirst or food for my hunger. I have had thoughts that made me want to do things that were not great for me all. Thoughts are not as necessary as breath. So it helps us to tak...

 

 https://youtu.be/qVjlDiIVM0o

 The programmer is God Or dog?

 

 Swam 3 x this year!!

  click for video

  listen to me sing